A raw placenta smoothie contains a small portion of the placenta, blended with organic fruits and water. The recommended method uses a 3-centimeter round piece of fresh placenta. This portion gets combined with banana, apple, and berries. The drink must be consumed shortly after preparation to ensure effectiveness. It serves as a one-time remedy meant to jump-start postpartum recovery.
This remedy is not designed for flavor. Mothers report that the fruit masks any possible aftertaste. The result is a drink that tastes like berries but provides a powerful burst of bioavailable nutrients, hormones, and cellular repair agents.
Full Recipe: How to Make a Raw Placenta Smoothie
Ingredients:
- One 3-centimeter round piece of fresh raw placenta (no membranes)
- One organic banana
- One organic apple
- One handful of organic berries (must include at least one red berry such as strawberry, raspberry, or blackberry)
- (Optional) Small handful of rehydrated goji berries
- 50 to 150 milliliters of spring water or natural fruit juice
Instructions:
- Prepare all fruits by washing and cutting as needed.
- If using goji berries, soak them in hot water for 5 minutes, then drain.
- Blend the fruits and raw placenta until smooth.
- Adjust liquid to reach desired texture.
- Serve immediately.
- Drink within one hour.
Safety Reminders:
- Ensure placenta storage instructions are followed precisely.
- Prepare the smoothie no later than 24 hours after birth.
- Consult a certified placenta remedies specialist for proper placenta handling.
- Use only fresh, organic ingredients.
Why Some Mothers Choose Raw Placenta Smoothies
Many women turn to placenta remedies to avoid postpartum crashes in mood and energy. The smoothie acts as a delivery system for hormones and stem cells that the body recognizes and uses without delay. This drink has a strong reputation among mothers who experienced hard labors or unplanned C-sections.
Key Reported Benefits:
- Reduces postpartum bleeding within hours
- Speeds up wound healing and tissue repair
- Improves early breast milk supply
- Minimizes energy dips in the first days
- Provides natural hormones that stabilize mood
- Supports immune function, especially after intervention-heavy births
- Eases the early postpartum adjustment period
Mothers Share Their Experience
Women who tried raw placenta smoothies often describe rapid shifts. One mother noted that heavy bleeding reduced to light within a few hours. Another reported a quick return of emotional balance and breastfeeding success. Many find the taste surprisingly pleasant because the fruits overpower any natural flavor.
These results are anecdotal but consistent among advocates. Many report that recovery felt smoother and shorter compared to past births without the smoothie.
Freezing Placenta Portions for Later Use
Mothers can cut several 3-centimeter portions after birth and freeze them in sterile containers. Each portion can be used in a fresh smoothie within the first few postpartum days. Always defrost in a clean, safe environment and blend only once. Do not refreeze once thawed.
Freezing can extend the benefit period for mothers who want ongoing support during the critical first week. However, raw smoothies are intended only for short-term use. Capsule forms provide longer-term options, but the smoothie offers the most immediate nutrient absorption.
Choosing a Placenta Remedies Specialist
Before birth, contact a certified specialist in placenta care. They help with collection, storage, and preparation plans. Proper handling ensures safety and keeps the placenta usable. The IPEN Placenta Network provides professional training and a directory of accredited providers across the UK.
Why Red Berries Matter in the Recipe
Red berries such as raspberries, strawberries, and blackberries are rich in antioxidants. They support the immune system, reduce inflammation, and improve blood flow. Including at least one red berry adds nutritional balance and improves flavor. Goji berries also provide immune-boosting support, especially after long labor or surgical births.
The Role of Hormones in Postpartum Healing
The raw placenta contains hormones that help regulate estrogen, progesterone, and oxytocin. These hormones often drop sharply after birth. Quick delivery of placenta-based hormones helps reduce mood swings, prevent weepiness, and ease the hormonal crash. Mothers feel steadier, more energized, and better equipped to bond with their baby.
The placenta also contains iron, B-vitamins, and amino acids. All of these contribute to faster cell repair, stronger blood flow, and better immune response.
Summary
Raw placenta smoothies offer a concentrated, short-term recovery drink within the first 24 hours after birth. They use a small portion of the placenta blended with fruit to deliver hormones, stem cells, and nutrients.
Reported benefits include reduced bleeding, increased energy, early milk production, and mood stabilization. Preparation must follow strict storage and hygiene rules. For best results, contact a trained specialist before birth.