Is it best to consume my placenta raw, cooked or dried?

All or any of the above! The placenta is rich in stem cells and growth factors, so it makes sense that consuming a piece of raw placenta in a smoothie immediately after giving birth should aid your physical recovery. You only need a 3” round piece of placenta for a smoothie, so this leaves plenty for encapsulation and other remedies.

One of our members wrote a fantastic blog about all the ways she benefited from her placenta after the birth of her second baby, which you may find useful.